Unit(s): Acting
Purpose:
The purpose of this exercise is to take the entire class on a mental vacation. This exercise can be used to experience environment or just to help a classroom full of students to relax. Fundamentally, this is another concentration exercise.
Objective:
Students can experience what it is like to be in places they might never have a chance to go.
Students will understand the concept of blocking out the present environment and mentally creating another.
Materials:
- Either put chairs for each student in a large circle for each student, or have them lie on the floor, relaxed, with closed eyes.
- The instructor will describe the vacation destination, including the class in various types of activities that might be done on a vacation such as this.
Procedure:
- The instructor will simply stand or sit in the middle of the class and describe going to a particular destination.
- As the instructor describes the environment, he/she should ask the students to mentally picture themselves at the place described.
- The instructor should verbally walk the class through an activity that everyone can enjoy, such as going to Wimbledon for a tennis match, or to a haunted house to have our fortunes told. The instructor should ask questions of the students as they experience the activity, such as, "Can you hear the pounding of the tennis players' strokes? Can you hear footsteps on the clay court? How quiet is the spectator gallery? Are you sitting in the sun? Is it hot or cool? Are the players sweating?"
Note:
Be certain to take the class gently into and out of the vacation. Bring them back to class safely. If you don't, you will create frustration for them and they will not understand why.